Today, we are going to share a bunch of freezer-friendly Meal Prep Recipes that we missed in our previous articles. If you haven’t checked yet, read now. These recipes are so easy to make, they will not only freeze your meals but also your time. For busy people of my generation, these freezer-friendly meal prep recipes are revolutionary because they let you prepare, store, and reheat delicious meals whenever you need them. So let’s not delay any further and get straight to the recipes.
Black bean burger
This black bean burger recipe will be your next favourite. Once you make it, you will try to make it at least once a week from now on. The substantial parties have a smoky, robust flavour, and are soft in the centre and shared on the outside. That’s not all, though. Making them is also simple. To make them, you don’t have to go through three dirty pans or the food processor. Instead, this recipe for black Bean burgers may be prepared in a single bowl in less than 30 minutes, which also includes the cooking time.
The recipe:
- In a large bowl, combine the black beans, onions, garlic, tomato, cumin, balsamic, Chipotles, Adobo sauce, salt, and pepper.
- Mash the texture with a potato masher or large fork until it is firm enough to hold together but still contains bits of Black beans. Add the bread crumbs and then the egg. After you are done, fold it to combine and give it a shape.
- About a heaping 1/3 cup of ingredients should be formed into six patties. Then cook! For this step, you can use an outdoor grill or a cast-iron pan. In either case, the party should be soft in the centre, crisp on the exterior, and well charred. Have fun.
This is an excellent meal to prepare ahead of time. Before serving, free hit the parties once they have been cooked. The cooked patties can be kept in the freezer for up to 2 months or in the refrigerator for up to 4 days in an air-tight container.
Lasagna Meal Prep Recipes
With roasted vegetables, creamy ricotta cheese, ruffly noodles, and an abundance of marinara sauce, it’s flavourful and filling. You are going to adore it, I am very much confident about it.
Layered Vegetable Lasagna Meal Prep Recipes:
- Use a 9×13-inch baking dish to begin. Cover the bottom with one cup of tomato sauce
- Next, cover with boiled noodles.
- Place half of the ricotta cheese mixture over the noodles.
- Evenly distribute half of the roasted vegetables and half of the spinach on top of the ricotta.
- Distribute two-thirds cup of marinara sauce over the vegetables.
In the same order, repeat the layering process:
- Noodles
- spinach
- cheese
- roasted vegetables
- A quarter cup of Marinara sauce
At the remaining noodles, the shredded cheese, and a last layer of sauce on top.
Homemade Taquitos Meal Prep Recipes
Baked Taquitos are lighter and softer than those that are fried. Additionally, they are wonderfully crispy and golden brown when they are cooked properly. Creamy, robust filling consisting of refried beans, melted chees,e and seasoned green chile jackfruit takes the place of their crispy shell. This recipe is perfect for serving as an appetizer during a family gathering.
The Recipe
This recipe for Taquitos is incredibly simple and enjoyable to prepare. This is how you should prepare it;
- Shred the jackfruit first. After opening and draining your jackfruit, break it up and throw away in tough core parts. Shred the flaky, soft Jackfruit until it resembles shredded chicken.
- After that, bake it. Before you stuff the Jackfruit inside the Taquitos, roast it in the oven to give it a flavour. Arrange it on a baking sheet coated with parchment paper and combine it with the spices and minced green chillies.
- Bake for 15 minutes at 400 degrees until the Jackfruit is just beginning to turn golden
- Then stuff the Taquitos and roll them up. Refried beans should be spread thinly down the left side of a tortilla. Place a small portion of the Jackfruit cheese and scallions on top, then firmly fold the tortilla over the contents.
- Place each tortilla seam side down on a baking sheet covered with parchment paper after you have finished rolling it.
- After you are done, just bake. After liberally spraying the Taquitos with cooking spray, place the baking sheet in the oven. Bake the Taquitos until they are golden brown and have a beautiful crispy outside. Finally, garnish them with your preferred toppings, and you can start enjoying them.