Niacinamide: Amazing Benefits in Skincare Routine
An essential ingredient that benefits your skin, kidneys, heart, nerves, gut, brain, and other body organs, niacinamide is a type of vitamin B3, also known as niacin. Some greens, whole grains, lean meats, eggs, soy milk, salmon, yeast, and many more foods contain niacin. Your body begins to produce niacinamide when it consumes too much … Read more