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Chronic illness

How to Manage Migraine with Lifestyle Changes?

July 31, 2024 by Alex John
calm and peaceful bedtime ritual and a cold, dark environment will also help you fall asleep.

Headache is very common for everyone. isn’t it? Every single person on the earth gets occasional headaches, but you would be very lucky if you don’t have Migraine. Migraine attacks are the worst. But since you are here, it looks like you are a victim of this painful chronic disease. You are not the only … Read more

Categories Chronic illness, Prevention and Management Leave a comment
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